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SUMMARY:Hypnosis & Yoga for Nervous System Reset
LOCATION:Yoga Spirit\, Steinwiesstrasse 9a\, 8032 Zürich
DESCRIPTION:Hypnosis & Yoga for Nervous System Reset\n\n**On the longest day of the year\, step out of your routine — and back into yourself.** Rise & Shine is a 4-hour immersive experience in Zurich\, designed to help you reconnect with your energy\, clarity\, and confidence through a blend of movement\, stillness\, and subconscious work. You've been moving forward\, doing what needs to be done — but somehow you feel a little disconnected. Less present. Less clear. This is your space to pause\, reset\, and come back to yourself. **What we'll do together:** * 🧘 **Heartfelt Yin Yoga & Breathwork** — release stored tension\, activate your energy\, and reconnect with your body * 🌙 **Group Hypnosis: "Shine From Within"** — a gentle\, guided session to strengthen confidence and access inner calm (beginner-friendly\; you stay fully aware and in control the whole time) * 📓 **Integration & Connection** — journaling\, reflection\, and meaningful exchange\, with tea and a light lunch provided **This is for you if you want to:** * reconnect with yourself beyond the busy mind * feel more grounded and energized * explore personal growth in a safe\, elevated space No prior experience with yoga or hypnosis required. **📅 Sunday\, 21 June 2026\, 10:00–14:00** **📍 Yoga-Spirit\, Steinwiesstrasse 9a\, 8032 Zürich** **🎟️ Early Bird CHF 69 (first 4 spots) · Regular CHF 89** Spots are limited to keep the experience intimate and personal. 👉 **Reserve your spot:** lincollective.com/service-page/rise-shine Questions? Drop a comment or message us — we'd love to see you there.
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