Workshop
Online
Online
Vipassana
Guided meditation evening (Vipassana & Non-duality)
About this event
Guided meditation evening (Vipassana & Non-duality)
**Hello!** My name is Michał, and I’m a long-term meditation practitioner and an awareness coach. In this **guided meditation**, we will observe reality exactly as it is. We’ll focus on the mind, the body and the sensations within the body. The meditation I share is rooted in the **Vipassana tradition** and includes elements of **non-dual awareness**. I don’t use any visualizations or divine imagery — it’s the simplest and in my experience, the most effective method to gradually recognize the true nature of reality, drop by drop. This meditation is **welcoming to all spiritual or religious backgrounds**. The evening consists of **one hour of meditation**, followed by **30 minutes of questions and answers**. I would be very happy if you decided to join this evening. Fee - 20 CHF. If you are struggling financially please contact me and we can talk about other possibilities. Please feel free to **contact me** for more information about the session. Warmly, Michał