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Spring Season Medical QiGong - Zoom Event
About this event
Spring Season Medical QiGong - Zoom Event
Join our springtime morning Zoom QiGong session ๐ฟ Weโll focus on gentle, flowing movements to support the digestive system, restore body balance, and awaken energy for this season. Expect joint mobility, light stretching, leg strengthening movements, and calming breathwork. No experience needed โ everyone is welcome. QiGong is an ancient practice blending slow movement, breath, and meditation to build strength, flexibility, and inner balance. Suitable for all levels. Wear comfortable clothes and flat shoes. *Suggested contribution: 10โ20 CHF/EUR via Twint or PayPal. Everyone welcome, regardless of payment.* Questions? Feel free to reach out. Looking forward to moving with you this spring ๐ธ